If you find yourself in environments, situations, social interactions that leave you feeling anxious, overwhelmed, tense, or drained, these feelings may not be entirely your own!
Negative people, challenging circumstances, cell phones, computers, and life itself can have an effect on us...whether we like it or not!
Grounding your energy keeps you present and in the moment. Centering means finding calm in the midst of negativity or chaos. Shielding keeps you protected from “stuff” or “junk” outside yourself and helps keep personal energy separated.
Gary Douglas has been involved in energy healing for over a decade. He received his Ph.D. in counseling psychology from The University of Southern California and he has been a frequent guest on several media outlets including Dr. Phil and the Aware Show. He has helped thousands of individuals to achieve more, communicate better, and overcome negativity.
Over the past twenty years his interests have evolved from "counseling and communication" to esoteric spiritual pursuits. He now helps people find a place of peace, and calm, and inner-balance in a world where our energy system is constantly bombarded by negativity, drama and chaos.