The out-of-body experience (OBE), lucid projection, or astral travel is a tool to experience directly other non-physical dimensions. Advantages will be explain, like developing greater awareness, contacting spirit guides directly, finding our life task, how working with Bioenergies is a key to their development, understanding better the processes of death and dying and the consequences for spiritual growth that this practice brings. Some methods and common entry and exit sensations will also be discussed.

Luis Minero, a conscious OBEr since a young age, speaks fluently many languages and has given classes on OBEs in many countries across Europe, North and South America. An IAC instructor and researcher on OBEs since 1995.