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Eat Right, Live Right
10 - 10:45 am, Saturday, February 14, Catalina A
A Day Pass is required to attend all lectures.
The overall health of our body depends on what we put into it, the food we eat. We also know that each of us have individual needs - what foods some of us can consume, can be detrimental to others. Even though we are all aware of how important a good diet is to overall health, it is one of the first things to be sacrificed in the ‘hurry-burry’ of our times. Come learn how it can be quick and easy to eat right! Eat right and discover your inner reserves of energy.
Ma Nithya Maneeshananda took her first steps into yoga at the age of 16. With the blessings of Sri T. Krishnamacharya, she had the opportunity the basics of Ayurveda under his son, T.K.V. Desikachar.
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