Feeling stress is simply accurate information about where you are mentally holding back the flow of life. You experience it in your body as chronic tension, tightness or aches. You do not need body manipulation, postures, dancing, exercise, or therapy to let it go. With conscious attention, learn the easiest way to relax into the openness and total support of the Embodi-Cloud and return to natural flowing movement with the Embodi-Moves.

R. Grant Ramey, PhDc, founded www.embodiment.com in 1982, invented the Embodi-Cloud, and devised the Embodi-Moves. This teaching is new and transcends the limitations of traditional body/mind methods. Grant is writing his somatic psychology PhD dissertation about the Embodi-Cloud.