Learn a powerful and diverse set of Medical Qigong exercises that are used in clinics throughout the United States and China to alleviate many health conditions and to bolster energy and mental clarity. Although the simplicity of these exercises are deceptive, the combination of physical movement, breath work and mental intention will have very profound effects on the individual. A straightforward set of exercises will be taught at this workshop. Each individual exercise can be used alone or combined with others to create a Qigong exercise routine. Exercises will be taught to help people with the following conditions: asthma, bronchitis, chronic fatigue, chronic pain, digestive disorders, emotional issues (anger/ rage, depression, exhaustion / fear, grief), female / menopausal issues, headaches, heart conditions, hyper and hypotension, insomnia, prostate issues, and stress. Dr. Bernard Shannon is an internationally recognized doctor and teacher of Medical Qigong therapy. He is the Executive Director of the International Institute of Medical Qigong. As an ordained Daoist priest, Bernard is knowledgeable in alchemical and mystical practices. Additionally, Bernard is a Shifu (Master Instructor) in Bagua and Taiji. |